The Fruit That Fights Metabolic Syndrome

Toasts with the Most

Neutralize LDL with This Party Snack

Eat These Treats, Live Longer

Getting older is inevitable. But how fast you get there is almost completely in your hands. So start putting on the brakes by eating more of these: nuts and berries.

A Health Drink for Your Teeth

Which is better for your teeth -- orange juice or tea?

Triple Play

Bone loss, back pain, high cholesterol . . . very different problems. But there's a single solution.

Top 10 Veggies List

Make sure the vegetables you eat the most are the most nutritious veggies you can eat.

Try This Supplement for More Energy

Your body makes a special energy source all on its own. And you can get an extra boost of it from a supplement. The nutrient in question? Ribose.

Foods That Fight Belly Fat

Get Fit Faster with This One Easy Rule

The deceptively simple path to a fit bod begins with the easiest activity in the world: walking.

Chill Out

Healthy" and "potato salad" can go hand in hand.

Eat This Tuber for Smoother Skin

Keep Legs Healthy with 5 Steps

Think Smarter with a Handful of This

Big or Little, Your Giving Gives Back

Make Strokes Less Deadly with This Vitamin

3 New Health Benefits of Eating Chocolate

Who's Coming to Dinner?

Why Less Exercise May Be Enough Exercise

A Taco Filling Your Liver Will Love

Deliciously Healthy Dishes

The Ancient Medicine We Still Recommend

A Better-for-You Red Meat?

Favorite Holiday Flavors That Make You Healthier

You'll Laugh at This Stress Buster, But it Works

3 Ways to Stop Overeating -- for Good

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