9/22/2005
People who engage in certain hobbies may be better protected against stroke.
11/23/2004
Walking is a boon to both body and mind in your later years.
9/26/2006
It's one thing if a magazine tells you to exercise.
3/8/2005
Avoiding smoky interiors can help reduce reproductive cancer risk.
3/14/2006
Don't tackle a tough physical task if you're seeing red.
Research suggests that being angry may increase a person's risk of injury nearly seven-fold.
10/24/2005
Are you getting too much of one kind of healthy fat and not enough of other healthy fats?
8/30/2005
Shedding pounds with diet pills could put heart health at risk.
5/22/2005
Turning up the lights may help you focus.
People who work in brightly lit environments, such as near a sunny window, are more productive and less distracted than people who work in darker interior spaces, a recent study suggests.
8/7/2006
Shell out. It's good for your heart.
Need an excuse to splurge on crab legs, crab salad, or a cold crab cocktail on a hot summer night?
12/21/2006
Watch out. Cocktails may sneak up on you this holiday season if you use a diet mixer.
5/7/2006
It's not cockeyed to be an optimist. In fact, looking on the bright side can help keep you feeling strong and steady.
7/17/2006
Love sweet red, green, and yellow bell peppers? Know which are most healthful?
5/1/2005
Do yourself a favor: forgive someone.
Recent research suggests that people who let go of a grudge may experience less pain, anger, anxiety, and depression and may be more content than people who are unable to forgive.
10/20/2006
Imagine this: You're on a beach, with a cold drink in one hand and the latest best-selling novel in the other.
1/16/2006
Sliced chicken breast may be the sandwich filling of choice for warding off colon polyps.
9/28/2006
Tasty pet treats can get your dog's tail wagging, but they may play a nasty trick on you.
11/17/2006
To predict your future, you're better off checking your earlobes for creases than your palms for life lines.
12/22/2006
Corn syrup -- it's absolutely everywhere. And it may be making you fat.
8/29/2006
E.T., phone home -- and ask for some disinfecting wipes, pronto.
2/9/2007
One of the easiest ways to strengthen your abdominal muscles -- and support your back -- is through good posture.
7/17/2005
If you're looking for a healthy place to take a vacation, consider heading for the hills.
4/9/2007
You don't have to pour red wine on your Cheerios to get the heart-healthy goodness of resveratrol in the morning.
1/18/2005
A New Year's resolution to avoid overindulging in alcohol may help your heart beat more steadily.
6/3/2004
Having a lean turkey or tuna sandwich for lunch may help protect your prostate.
10/3/2006
Your inner voice may cheerlead you into thinking longer walks equal more pounds lost, but research shows it may not be so.
