NEW! JointAge Center
Take the new JointAge Quiz to find out the age of your joints! More
JointAge Center
Concerned About Blood Sugar?
Learn everything you need to know about diet, exercise, and lifestyle changes that can help control blood sugar and diabetes. More
Spring Clean Your Routine
Dust off your habits, freshen up your meals, clear your mind, and feel years younger by summer! More
Food Bites Blog
Tired of playing "Diet Deal or No Deal" with yourself as a delectable chocolate cake practically dances before your eyes? More
Food Bites Blog
Sometimes I think half the people I know are cutting back on red meat (for health reasons, budget reasons, or both). More
Food Bites Blog
Knowing kids -- and parents -- need to eat healthy food is one thing. Getting them to do it is another. More
Food Bites Blog
I've sworn off fries, burgers, and ice cream treats too many times to count. More
Food Bites Blog
I can't tell you how much skin-saving sun stuff I have stashed at home, at work, and in my car . . . hats, UV-proof sunglasses, lotions/sprays/lip balms with SPFs from 15 to infinity . . . and I still blow it sometimes. More
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Tip of the Day
If you often find yourself celebrating the good things in life with an enthusiastic fist bump or a happy high five, then score one for your heart. More
Tip of the Day
It's an herb, a perennial, and a popular pie filling -- and it's better for you when you bake or stew it. We're talking about rhubarb. More
Tip of the Day
Ever skip breakfast, secretly hoping you'll fit into your jeans better if you do? More
Tip of the Day
For years, we have been hearing that wine is good for the heart. Now, new research suggests there may be a body benefit for beer lovers, too. More
Tip of the Day
Anyone who's been to the Saturday farmers market knows there are lots of veggies out there to choose from. But do you know what ones are richest in antioxidants? More
Tip of the Day
We all want healthy, problem-free teeth. And for as long as possible. So here's a creamy snack that just might keep a good roll going: yogurt. More
Tip of the Day
Bend and twist? Totally bad news if you have an iffy back. But here are some poses that could have your back feeling fine: yoga poses. More
Tip of the Day
Chicken or fish? It's not just a choice you make at wedding receptions. Your answer could be a ticket to a healthier mind, too. More
Tip of the Day
Get yourself on the fast track to better blood sugar with a bowlful of this at breakfast: oatmeal. More
Tip of the Day
Having a razor-sharp wit sure makes dinner parties more fun. And these three dinner-party treats might give your wit the edge: wine, chocolate, and tea. More
Tip of the Day
In this age of computer keyboards and late-night Web surfing, you may be no stranger to neck pain. So here's what you do if you want it to get better: strength train. More
Tip of the Day
If the only reason you eat horseradish is to add some kick to your sandwich, you may want to find a few more uses. More
Tip of the Day
There's a sweet, super-smart snack that could help you feel fuller, so you'd eat less at mealtimes and fit into your jeans better. More
Tip of the Day
What time do you shower? Your answer could have an effect on how well you sleep. More
Tip of the Day
Creaky knees? Maybe snacking on these every day could help bring a little comfort: grapes. More
Tip of the Day
When your body is in knots and your mind won't let your worries rest, you might think that a massage is the way to go. But here’s a cheaper, quicker fix: music. More
Tip of the Day
Forget the special postworkout protein drinks. Have a glass of this if you want to maximize muscle toning: milk. More
Tip of the Day
If you want to banish belly fat, you've gotta do something fairly counterintuitive: eat. More
Tip of the Day
Torching a few extra calories from your day would be a great way to edge closer to your high school size. And here's a really easy way to do it: Just flip a switch. More
Tip of the Day
Whether beside oatmeal or eggs, this breakfast favorite is sure to help keep your arteries squeaky clean: orange juice. More
NEW! Walk Your Way Fit
Everything you need to enjoy the easiest, fastest, most enjoyable path to fitness. More
Walking Center
The Smart Parent's Guide
Nothing is more important than protecting your child's or grandchild's health. NOTHING. Easier said than done, though, right? Find out what to do when you don't know what to do. More
Docs Daily Blog
What should I do to raise my HDL cholesterol, besides get more omega-3 fatty acids in my diet? More
Docs Daily Blog
When heavy metal music bombarded the airwaves, we YOU Docs were in the early stages of our careers and had zip time to embrace it. More
Docs Daily Blog
Ever accidently turn on your windshield wipers on a sunny day? More
Docs Daily Blog
All taste buds are not alike. But chances are, yours are a lot more like your parents' than your neighbors'. More
Docs Daily Blog
If you've heard that you can save money on sunscreen -- cheap is chic these days -- by using a body lotion with SPF 15, we've got some bargains that give your skin more burn, wrinkle, and cancer protection. More
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Dr. Roizen's Radio Show
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