New from the YOU Docs
RealAge expert Michael Roizen, MD, wants you to learn the smart ways to take care of pain and prevent minor injuries from turning into major ones . . . More
Concerned About Blood Sugar?
Learn everything you need to know about diet, exercise, and lifestyle changes that can help control blood sugar and diabetes. More
Reinvent Yourself
Say hello to great foods and goodbye to extra pounds with the new YOU: On a Diet plan by Drs. Oz and Roizen. More
Food Bites Blog
Tired of playing "Diet Deal or No Deal" with yourself as a delectable chocolate cake practically dances before your eyes? More
Food Bites Blog
Sometimes I think half the people I know are cutting back on red meat (for health reasons, budget reasons, or both). More
Food Bites Blog
Knowing kids -- and parents -- need to eat healthy food is one thing. Getting them to do it is another. More
Food Bites Blog
I've sworn off fries, burgers, and ice cream treats too many times to count. More
Food Bites Blog
I can't tell you how much skin-saving sun stuff I have stashed at home, at work, and in my car . . . hats, UV-proof sunglasses, lotions/sprays/lip balms with SPFs from 15 to infinity . . . and I still blow it sometimes. More
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Tip of the Day
When you're so stressed you can't think straight, take a quick look around. See lots of clutter? Consider it a sign. More
Tip of the Day
Wrinkles are like birthdays. We'll deal with them, considering the alternative. But here's a potential new option for keeping face creases away: sipping white tea. More
Tip of the Day
Life is just a bowl of cherries. Or perhaps more aptly put, a longer life is just a bowl of cherries away. More
Tip of the Day
It's perfect on potatoes, very good on veggies, and divine in salad dressings. And the best news yet? It may help with fat burning. The magic condiment in question: vinegar. More
Tip of the Day
Body feeling a little achy breaky these days? Maybe some extra D in your diet would help put your joints at ease. More
Tip of the Day
Are you a do-gooder? If you are, chances are you’ll stay sharp as a tack as you age. More
Tip of the Day
Make pancreatic cancer the scariest disease you never got by eating more of this bumpy green veggie: broccoli. More
Tip of the Day
How many olive-oil-rich meals does it take before your heart starts to benefit? It's possible your body will start reaping rewards after a single meal. More
Tip of the Day
Which is more likely to lead to high blood pressure -- chugging colas or gulping down coffee? More
Tip of the Day
If you want to live longer, remember this mantra: Better late than never. More
Tip of the Day
Metabolic syndrome. No one wants this diabetes segue. So here's a snack that just might help you thwart it: pumpkin seeds. More
Tip of the Day
You can boost the mind-protective HDL in your bloodstream just by doing this for 30 minutes a day: walking. More
Tip of the Day
Each of these veggies can help fight prostate cancer. But eating them together provides better protection. We're talking about tomatoes and broccoli. More
Tip of the Day
Haven't reached your ideal size yet? Hang in there. In fact, make a pact that you'll at least shave off 4 pounds. More
Tip of the Day
Get more nutrition from your blueberries by tossing them into a steamy bowl of oatmeal instead of cold cereal and milk. More
Tip of the Day
Your body might be able to break down fat better if you do this one simple thing: stand more. More
Tip of the Day
For a razor-sharp memory, give your mouth this 6-calorie snack to munch on: a stalk of celery. More
Tip of the Day
Your blood pressure could be lower just by indulging more in this sweet tropical treat: bananas. More
Tip of the Day
Like a crime wave, colon cancer starts when a few bad-guy cells go wild. But munching on sweet, juicy apples could help keep those troublemakers in line. More
Tip of the Day
Want to burn more calories during the day? Then hit the snooze button. More
NEW!
The Smart Parent's Guide
Nothing is more important than protecting your child's or grandchild's health. NOTHING. Easier said than done, though, right? Find out what to do when you don't know what to do. More
Recipes
Recipes to make your RealAge younger. More
Dig In!
Docs Daily Blog
Four cups of coffee a day?! More
Docs Daily Blog
You don't always have to head for a medicine bottle when your head is pounding. More
Docs Daily Blog
You've heard us say it more times than a weatherman in Seattle says "rain": One of the healthiest things you can do for yourself is get red meat off your plate -- and out of your salad or soup bowl. More
Docs Daily Blog
"It's probably nothing, but I'd like you to have this test . . ." If you haven't heard it from your doctor already, prepare yourself. More
Docs Daily Blog
Bye, bye Lawrence Welk; hello, World of Warcraft? More
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65 Health Tests and Tools
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Dr. Roizen's Radio Show
Get Dr. Roizen's YOU: The Owner's Manual Radio Show newsletter for info on special guests and hot health topics. More
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