9/22/2005
People who engage in certain hobbies may be better protected against stroke.
11/23/2004
Walking is a boon to both body and mind in your later years.
9/26/2006
It's one thing if a magazine tells you to exercise.
3/8/2005
Avoiding smoky interiors can help reduce reproductive cancer risk.
5/22/2005
Turning up the lights may help you focus.
People who work in brightly lit environments, such as near a sunny window, are more productive and less distracted than people who work in darker interior spaces, a recent study suggests.
3/14/2006
Don't tackle a tough physical task if you're seeing red.
Research suggests that being angry may increase a person's risk of injury nearly seven-fold.
8/30/2005
Shedding pounds with diet pills could put heart health at risk.
10/24/2005
Are you getting too much of one kind of healthy fat and not enough of other healthy fats?
12/21/2006
Watch out. Cocktails may sneak up on you this holiday season if you use a diet mixer.
5/7/2006
It's not cockeyed to be an optimist. In fact, looking on the bright side can help keep you feeling strong and steady.
8/7/2006
Shell out. It's good for your heart.
Need an excuse to splurge on crab legs, crab salad, or a cold crab cocktail on a hot summer night?
5/1/2005
Do yourself a favor: forgive someone.
Recent research suggests that people who let go of a grudge may experience less pain, anger, anxiety, and depression and may be more content than people who are unable to forgive.
10/20/2006
Imagine this: You're on a beach, with a cold drink in one hand and the latest best-selling novel in the other.
7/17/2006
Love sweet red, green, and yellow bell peppers? Know which are most healthful?
9/28/2006
Tasty pet treats can get your dog's tail wagging, but they may play a nasty trick on you.
12/22/2006
Corn syrup -- it's absolutely everywhere. And it may be making you fat.
8/29/2006
E.T., phone home -- and ask for some disinfecting wipes, pronto.
11/17/2006
To predict your future, you're better off checking your earlobes for creases than your palms for life lines.
2/9/2007
One of the easiest ways to strengthen your abdominal muscles -- and support your back -- is through good posture.
7/17/2005
If you're looking for a healthy place to take a vacation, consider heading for the hills.
4/9/2007
You don't have to pour red wine on your Cheerios to get the heart-healthy goodness of resveratrol in the morning.
9/21/2006
If your friends and family are far away, it might break your heart -- literally.
6/3/2004
Having a lean turkey or tuna sandwich for lunch may help protect your prostate.
11/15/2005
Be proactive about your healthcare.
Research shows that people 65 and older typically receive only about 53 percent of the care they need, increasing their risk of declining health.
11/6/2006
Tea leaves at the bottom of your cup really do reveal clues about your future.
