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Cocoa-Nut Bananas
Cocoa- and coconut-crusted bananas are a treat for the whole family.
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Ingredients
- 4 teaspoons cocoa
- 4 teaspoons toasted unsweetened coconut
- 2 small bananas, sliced on the bias
Directions
| 1. Place cocoa and coconut on separate plates. Roll each banana slice in the cocoa, shake off the excess, then dip in the coconut. |
Nutrition Information
Per serving
Calories: 81
Carbohydrates: 19g
Fat: 1g
Saturated Fat: 1g
Monounsaturated Fat: 0g
Protein: 1g
Cholesterol: 0mg
Dietary Fiber: 2g
Potassium: 273mg
Sodium: 5mg
Nutrition Bonus: What you get: Potassium, vitamin C.
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SERVES: 4
PREP TIME: 10 minutes
TOTAL TIME: 10 minutes
LEVEL: Easy
MEETS THESE GUIDELINES:
Low Calorie
Low Carb
Low Sat Fat
Low Sodium
Heart Healthy
Diabetes Appropriate
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Scaling Disclaimer: EatingWell recipes are tested extensively in the EatingWell Test Kitchen. Eating Well cannot guarantee a recipe that has been scaled to make a different number of servings from the original. Also note that scaling only applies to the ingredient measurements: no adjustment is made to the recipe instructions, so pan sizes and cooking times and ingredient amounts referred to in the text of the recipe only apply to the original number of servings.
