Green Tea and Mango Splash
Feel the island breezes as you sip this cooling concoction.
Ingredients
  • 1 cup strongly brewed green tea, (2 tea bags to 1 cup water)
  • 2 cups mango nectar
  • Ice cubes
  • Mint sprigs, for garnish
  • Mango slivers, for garnish
Directions
1. Combine tea and mango nectar in a pitcher. Serve over ice, garnished with mint sprigs and mango slivers.
Nutrition Information
Per serving
Calories: 97
Carbohydrates: 25g
Fat: 0g
Saturated Fat: 0g
Monounsaturated Fat: 0g
Protein: 0g
Cholesterol: 0mg
Dietary Fiber: 1g
Potassium: 102mg
Sodium: 4mg
Nutrition Bonus: What you get: Antioxidants, vitamins A and C. (Chew the mint and you'll get an extra bit of fiber and folate.)
SERVES: 3
PREP TIME: 5 minutes
TOTAL TIME: 15 minutes
LEVEL: Easy
MEETS THESE GUIDELINES:
Heart Healthy
Low Sat Fat
Low Sodium
Low Calorie
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Scaling Disclaimer: EatingWell recipes are tested extensively in the EatingWell Test Kitchen. Eating Well cannot guarantee a recipe that has been scaled to make a different number of servings from the original. Also note that scaling only applies to the ingredient measurements: no adjustment is made to the recipe instructions, so pan sizes and cooking times and ingredient amounts referred to in the text of the recipe only apply to the original number of servings.