Papaya-Avocado Salad
Crunchy jicama and walnuts pair with creamy papaya and avocado for an unusual salad.
Ingredients
  • 1 medium papaya, diced
  • 1 medium avocado, diced
  • 3/4 cup diced jicama
  • 2 tablespoons chopped toasted walnuts
  • 2 tablespoons low-fat raspberry vinaigrette
Directions
1. Toss papaya, avocado, jicama, walnuts and raspberry vinaigrette in a medium bowl.
Nutrition Information
Per serving
Calories: 116
Carbohydrates: 11g
Fat: 8g
Saturated Fat: 1g
Monounsaturated Fat: 4g
Protein: 2g
Cholesterol: 0mg
Dietary Fiber: 5g
Potassium: 325mg
Sodium: 23mg
Nutrition Bonus: What you get: Vitamin C, fiber, folate, potassium, magnesium.
SERVES: 4
PREP TIME: 10 minutes
TOTAL TIME: 10 minutes
LEVEL: Easy
MEETS THESE GUIDELINES:
Low Calorie
High Fiber
Low Sat Fat
Low Cholesterol
Low Sodium
Heart Healthy
Scaling Disclaimer: EatingWell recipes are tested extensively in the EatingWell Test Kitchen. Eating Well cannot guarantee a recipe that has been scaled to make a different number of servings from the original. Also note that scaling only applies to the ingredient measurements: no adjustment is made to the recipe instructions, so pan sizes and cooking times and ingredient amounts referred to in the text of the recipe only apply to the original number of servings.