How much do you rely on nicotine to get you through the day? Determining this is a major step in overcoming your smoking habit. Take this quick quiz to find:
- Your dependency score: low, medium, or high
- Tips to get you started on quitting
- Tools to keep you on track
Reprinted by permission from the authors, "A Self-Administered Questionnaire to Measure Dependence on Cigarettes: The Cigarette Dependence Scale," J. F. Etter, J. Le Houezec, and T. V. Perneger, Neuropsychopharmacology 2003;28:359–70.