Books by the Oz Family

Us: Transforming Ourselves and the Relationships That Matter Most by Lisa Oz
Lisa Oz takes you on a transformational journey as she explores our connections with ourselves, with each other, and finally with the Divine. She presents personal anecdotes that highlight the truth and consequences of familiar interactions and provides exercises to help you gain insight into old behavior patterns.
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The Dorm Room Diet: The 8-Step Program for Creating a Healthy Lifestyle Plan That Really Works by Daphne Oz
This healthy 8-step plan was written for college kids by a college kid who was overweight from 7 to 17 -- Daphne Oz, daughter of heart surgeon and RealAge expert Mehmet Oz, MD. In college, Daphne figured out a whole new approach that worked. This dad-approved book is the result.
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The Dorm Room Diet Planner by Daphne Oz
Full of get-up-and-go tips, checklists, and charts, this practical companion to The Dorm Room Diet is designed to help college kids stick to a healthy lifestyle no matter how hectic their schedule.
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The Dorm Room Diet Workout by Joel Harper and Daphne Oz
Think you don't have time? Celebrity trainer Joel Harper and Daphne Oz prove you don't have to spend hours at a gym. This 25-minute routine can be done in the comfort of your own dorm room and will work every major muscle group in your body . . . so get moving!
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