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Archive Tips
RealAge Tips
03/24/2010
Hate that feeling when you meet a new friend and blank on her name 10 seconds later? Maybe you'll have better luck if you eat some blackberries. More
03/22/2010
If you have trouble with high blood sugar, you might want to make this one of your mainstay snacks: a handful of walnuts. More
03/23/2010
Heard about the unpleasant reactions some people may have to monosodium glutamate (MSG)? Well, here's another potential drawback: weight gain. More
03/19/2010
When you're so stressed you can't think straight, take a quick look around. See lots of clutter? Consider it a sign. More
03/18/2010
Wrinkles are like birthdays. We'll deal with them, considering the alternative. But here's a potential new option for keeping face creases away: sipping white tea. More
03/16/2010
Life is just a bowl of cherries. Or perhaps more aptly put, a longer life is just a bowl of cherries away. More
03/17/2010
Body feeling a little achy breaky these days? Maybe some extra D in your diet would help put your joints at ease. More
03/15/2010
It's perfect on potatoes, very good on veggies, and divine in salad dressings. And the best news yet? It may help with fat burning. The magic condiment in question: vinegar. More
03/12/2010
Are you a do-gooder? If you are, chances are you’ll stay sharp as a tack as you age. More
03/11/2010
Make pancreatic cancer the scariest disease you never got by eating more of this bumpy green veggie: broccoli. More
03/08/2010
How many olive-oil-rich meals does it take before your heart starts to benefit? It's possible your body will start reaping rewards after a single meal. More
03/10/2010
Which is more likely to lead to high blood pressure -- chugging colas or gulping down coffee? More
03/09/2010
If you want to live longer, remember this mantra: Better late than never. More
03/05/2010
You can boost the mind-protective HDL in your bloodstream just by doing this for 30 minutes a day: walking. More
03/04/2010
Metabolic syndrome. No one wants this diabetes segue. So here's a snack that just might help you thwart it: pumpkin seeds. More
03/01/2010
Get more nutrition from your blueberries by tossing them into a steamy bowl of oatmeal instead of cold cereal and milk. More
03/03/2010
Each of these veggies can help fight prostate cancer. But eating them together provides better protection. We're talking about tomatoes and broccoli. More
03/02/2010
Haven't reached your ideal size yet? Hang in there. In fact, make a pact that you'll at least shave off 4 pounds. More
02/26/2010
Your body might be able to break down fat better if you do this one simple thing: stand more. More
02/25/2010
For a razor-sharp memory, give your mouth this 6-calorie snack to munch on: a stalk of celery.
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02/22/2010
Your blood pressure could be lower just by indulging more in this sweet tropical treat: bananas. More
02/24/2010
Like a crime wave, colon cancer starts when a few bad-guy cells go wild. But munching on sweet, juicy apples could help keep those troublemakers in line. More
02/23/2010
Want to burn more calories during the day? Then hit the snooze button. More
02/18/2010
It's long been a favorite of midnight moviegoers, and research now shows that it could give your gastrointestinal (GI) tract the red-carpet treatment, too. It's popcorn. More
02/19/2010
A vitamin supplement can be a great way to fill in nutrition gaps. But before you spend your money, there are three questions to answer. More
Showing 1 - 25 of 1047
