Reflect and Relax

Day 9: Younger Looking Skin plan

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Reflect on Your Journey
This is the final day of the Younger Looking Skin plan! Think about how the last 9 days have been for you. What's gone well? Do you feel physically and emotionally different than you did last weekend? What helped you most? Was it getting more sleep, connecting with friends, having more sex, or learning to meditate?

Take Two Just for You
Pick the stress buster that you've liked doing best -- meditating, breathing, making love, having a worry session, whatever -- and do it twice today.

And don't forget to get your beauty sleep, be positive, foster friendships, move your body, eat clean, go green, relax, and simplify.

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