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Berry Smoothies

Simon Says, "Drink This!"

Celebs like Simon Cowell fly in fancy fruits from exotic locales for their health smoothies. Whip up one like it without the hefty price tag. More

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Antiaging Vitamins: What Works, What Might Work - Page 10

By RealAge
10 of 11

Antiaging Vitamins: What Works, What Might Work

This year, Americans (men as well as women) will spend $12 billion on cosmeceuticals -- antiaging creams, lotions, and serums with druglike effects. The multibillion-dollar question: Do they work? By RealAge

Vitamin B3 (Niacinamide)

Niacinamide is available in several skin care products. A study in which women applied 5% niacinamide to half of their face and a placebo potion to the other half found significant improvement in dark blotches, wrinkles, and elasticity on the treated side. Though the results were less impressive than the effects of prescription retinoids, niacinamide didn't cause irritation -- a big plus for those who can't tolerate the stronger stuff.
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