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Berry Smoothies

Simon Says, "Drink This!"

Celebs like Simon Cowell fly in fancy fruits from exotic locales for their health smoothies. Whip up one like it without the hefty price tag. More

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Simply Beautiful Skin: Dr. Amy's Guide to Laser Treatments and Other Skin Smoothers

Treatment: Light-Emitting Diode (LED) Therapy

How It Works

Visible light in different color wavelengths directed at skin surface.

What It's Best For

Depending on light (red, blue, yellow, or a combination), it's said to improve acne, lines, and wrinkles; speed healing; stimulate new collagen; improve pigmentation and texture.

Average Cost

$100 per treatment.

Number of Treatments

Eight to ten (1 to 2 treatments per week).

Risks and Recovery Time

None.

Inside Scoop

Painless, but results are negligible and clinical evidence is weak.

Last reviewed on: July, 2009
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