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Berry Smoothies

Simon Says, "Drink This!"

Celebs like Simon Cowell fly in fancy fruits from exotic locales for their health smoothies. Whip up one like it without the hefty price tag. More

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How to Spot Skin Cancer - Page 10

By RealAge
10 of 10

How to Spot Skin Cancer

Detecting it early could save your life. By RealAge

Patrol Your Skin in 6 Steps

  1. Look at the front and the back of your body in a mirror.
  2. Look at your left and right sides. Raise your arms and bend your elbows.
  3. Look at your underarms, forearms, and palms and the back of your upper arms.
  4. Sit down and look at the back of your legs and feet, the spaces between your toes, and the soles of your feet.
  5. Use a mirror to examine the back of your neck and scalp. Use a blow dryer on a low setting to examine your entire scalp.
  6. Use a hand mirror to examine your back and your buttocks.
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