All RealAge Blogs
YOU DOCS Daily Blog
Which vitamins do you really need to take? What foods can supercharge your energy? What fitness trends are smart, or silly? When is medical news really urgent, or overhyped? Find out from the straight-talking YOU Docs, who answer today's trickiest health questions. Discover what YOU need to do, eat, drink, and think to help keep your body young and healthy. It's all in this blog from Drs. Roizen and Oz.- Learn the easiest, smartest ways to make your RealAge younger (that's your biological age, not your birthday age).
- Get the docs' expert opinions on antioxidants, walking, celebrity diets, cholesterol control, even healthy pregnancies. Find out what to take to heart and what to ignore.
- Ask the docs a question yourself. This blog is for YOU! More
Recent Posts:
The Powerful Age-Proofer You Need 03/10/10
Food Bites Blog
Food Bites is where great health meets great taste. For people who love to eat but have a health conscience, it's the perfect food-for-thought blog. Here you can…- Discover what to eat to make your skin, hair, and mood glow -- and even to feel sexier!
- Try our easy recipe makeovers: We'll show you how to make your favorites (even dips and pancakes) guilt-free.
- Check out our product-testing sessions: Which veggie burgers, low-fat cheeses, frozen entrees, and more are the healthiest AND the tastiest!
- Plus, find ways to celebrate special days with delicious indulgences that won't do in your waistline.
Recent Posts:
5 Surprising Chicken Q&As 09/16/09
