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YOU Docs Daily

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Cutting Back on Meat? What to Know

You've heard us say it more times than a weatherman in Seattle says "rain": One of the healthiest things you can do for yourself is get red meat off your plate -- and out of your salad or soup bowl. More
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9 Things to Know Before You Get a Medical Test

"It's probably nothing, but I'd like you to have this test . . ." If you haven't heard it from your doctor already, prepare yourself. More
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Could Video Games Be Good for You?

Bye, bye Lawrence Welk; hello, World of Warcraft? More
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How Bad Is One Little Slip, Really?

When a clogged coronary artery sent Bill Clinton back to the hospital recently, the former president 'fessed up to one contributing factor: shortchanging his body on sleep. More
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A Healthy White Bread? The Surprising New Food

My taste buds have never really gotten into typical whole-grain or wheat breads. More
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About This Blog
Which vitamins do you really need to take? What foods can supercharge your energy? What fitness trends are smart, or silly? When is medical news really urgent, or overhyped? Find out from the straight-talking YOU Docs, who answer today's trickiest health questions. More
About the Authors
Michael F. Roizen, MD
Michael F. Roizen, MD
Michael F. Roizen, MD, is cofounder of RealAge, chief wellness officer at the Cleveland Clinic, and chairman of the RealAge Scientific Advisory Board. More
Mehmet C. Oz, MD
Mehmet C. Oz, MD
Mehmet C. Oz, MD, is a member of the RealAge Scientific Advisory Board and vice chairman of cardiovascular services, Department of Surgery, Columbia University Medical Center. More
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