You've heard us say it more times than a weatherman in Seattle says "rain": One of the healthiest things you can do for yourself is get red meat off your plate -- and out of your salad or soup bowl. More
When a clogged coronary artery sent Bill Clinton back to the hospital recently, the former president 'fessed up to one contributing factor: shortchanging his body on sleep. More
Which vitamins do you really need to take? What foods can supercharge your energy? What fitness trends are smart, or silly? When is medical news really urgent, or overhyped? Find out from the straight-talking YOU Docs, who answer today's trickiest health questions. More
Michael F. Roizen, MD, is cofounder of RealAge, chief wellness officer at the Cleveland Clinic, and chairman of the RealAge Scientific Advisory Board. More
Mehmet C. Oz, MD, is a member of the RealAge Scientific Advisory Board and vice chairman of cardiovascular services, Department of Surgery, Columbia University Medical Center. More