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YOU Docs Daily

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How Happy Does a Vacation Make You? You May Be Surprised

Think a month-long trip across Asia will make you happier than a relaxing day in the nearby town with the cute B&B will? More
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Are You Giving Your Kids the Right Stuff?

Your wavy hair, your wide smile, your sense of adventure. More
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The Powerful Age-Proofer You Need

The biggest thing you can do to make yourself younger doesn't involve buying $100 eye creams, scoring Viagra, or going under the knife. More
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Is There a Shortcut to Building Muscle?

The human mind, powerful enough to create space shuttles, discover penicillin, and distract you in supposedly important meetings, may also be able to singlehandedly make your body stronger. More
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Dodge the Third Most Lethal Cancer? You Can Do It!

If there were a 1 in 19 chance that your house would be flooded in your lifetime, you'd make darn sure you had insurance. More
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About This Blog
Which vitamins do you really need to take? What foods can supercharge your energy? What fitness trends are smart, or silly? When is medical news really urgent, or overhyped? Find out from the straight-talking YOU Docs, who answer today's trickiest health questions. More
About the Authors
Michael F. Roizen, MD
Michael F. Roizen, MD
Michael F. Roizen, MD, is cofounder of RealAge, chief wellness officer at the Cleveland Clinic, and chairman of the RealAge Scientific Advisory Board. More
Mehmet C. Oz, MD
Mehmet C. Oz, MD
Mehmet C. Oz, MD, is a member of the RealAge Scientific Advisory Board and vice chairman of cardiovascular services, Department of Surgery, Columbia University Medical Center. More
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