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Which vitamins do you really need to take? What foods can supercharge your energy? What fitness trends are smart, or silly? When is medical news really urgent, or overhyped? Find out from the straight-talking YOU Docs, who answer today's trickiest health questions.

Michael F. Roizen, MD

Michael F. Roizen, MD, is co-founder of RealAge, chief wellness officer at the Cleveland Clinic, and chairman of the RealAge Scientific Advisory Board.

Michael F. Roizen, MD

Mehmet C. Oz, MD

Mehmet C. Oz, MD, is a member of the RealAge Scientific Advisory Board and vice chairman of cardiovascular services, Department of Surgery, Columbia University Medical Center.

Mehmet C. Oz, MD

YOU Docs Daily

Bruising Easily With Age

Q. My doctor put me on 81 mg of daily aspirin after I developed a blood clot in my lung. Since then, I get small, purply bruises on my arms and legs almost daily. I’m 66. Is this dangerous? My doctor doesn’t seem concerned.
-- Karen, via e-mail

A. Like gray hair, wrinkles, and the ability to remember your second-grade teacher's name but not how you banged your shin this week, it’s normal to bruise more frequently as you age. Your skin gets thinner and your capillaries (itsy-bitsy blood vessels) become more fragile, so a tiny bump can cause a bruise. Yep, aspirin's blood-thinning effects intensify this, but thinner blood that doesn't clump up and clot easily is what you need and what your doc is after.

That said, alert your physician if the bruising increases. Normally, frequent bruising can signal more serious conditions, including leukemia and other blood disorders. But yours is likely a not-unexpected result of a treatment that’s otherwise good for you.

Learn why a daily low-dose aspirin is good for you.

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