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Which vitamins do you really need to take? What foods can supercharge your energy? What fitness trends are smart, or silly? When is medical news really urgent, or overhyped? Find out from the straight-talking YOU Docs, who answer today's trickiest health questions.

Michael F. Roizen, MD

Michael F. Roizen, MD, is co-founder of RealAge, chief wellness officer at the Cleveland Clinic, and chairman of the RealAge Scientific Advisory Board.

Michael F. Roizen, MD

Mehmet C. Oz, MD

Mehmet C. Oz, MD, is a member of the RealAge Scientific Advisory Board and vice chairman of cardiovascular services, Department of Surgery, Columbia University Medical Center.

Mehmet C. Oz, MD

YOU Docs Daily

Hearing Loss and Secondhand Smoke

Do you smoke or live with someone who does? Are kids around? We're not asking because we plan on using some R-rated language. But we sure felt like it after seeing a new study showing yet another danger of secondhand smoke: It doubles kids' risk of hearing loss. Did you hear that?

Add it to this nasty list of secondhand-smoke threats to kids:

  • Babies are at higher risk for sudden infant death syndrome, asthma, and respiratory infections.
  • Young children are 167% more likely to have chronic, painful ear infections.
  • Boys are more likely to develop high blood pressure as adults and to get the heart and kidney disease that can follow.
  • Preteens are more likely to become smokers themselves.

That’s not all. Even if your kids are grown and gone, your other “babies” -- the four-legged ones -- can also get cancer, lung infections, and respiratory problems from secondhand smoke. How to nix this health hazard? That's a no-brainer: Do not let anyone smoke in your home or near your kids (even the president or the speaker of the house, in case either tries to sneak a cig in your kitchen while on a campaign swing).

Work to eliminate smoke in public places, including near building entrances. It's a real danger, too. Kids from nonsmoking homes who live in communities with public smoking bans have 39% lower blood levels of cotinine, a sign of tobacco exposure, than kids from counties without smoke-free laws. Fight for local smoking bans. They work!

(Secondhand smoke is bad for you outdoors as well as indoors. Here's why.)

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