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Which vitamins do you really need to take? What foods can supercharge your energy? What fitness trends are smart, or silly? When is medical news really urgent, or overhyped? Find out from the straight-talking YOU Docs, who answer today's trickiest health questions.

Michael F. Roizen, MD

Michael F. Roizen, MD, is co-founder of RealAge, chief wellness officer at the Cleveland Clinic, and chairman of the RealAge Scientific Advisory Board.

Michael F. Roizen, MD

Mehmet C. Oz, MD

Mehmet C. Oz, MD, is a member of the RealAge Scientific Advisory Board and vice chairman of cardiovascular services, Department of Surgery, Columbia University Medical Center.

Mehmet C. Oz, MD

YOU Docs Daily

Protein C Deficiency

Q. After my husband developed deep vein thrombosis and a pulmonary embolism, we learned that he has protein C deficiency. His brothers also have had blood clots. Are our children and grandchildren at risk of developing them?
--Valerie, Prescott, AZ

A. About one in 300 people have a mild deficiency of protein C, a blood chemical that helps prevent clotting. People who don't have enough protein C are more vulnerable to deep vein thrombosis (DVT), a clot in a deep vein that can be life-threatening if it causes a stroke or goes to the lungs, as happened with your husband.

A genetic mutation causes this deficiency, and it's usually inherited. That likely explains the clots in your brothers-in-law. Your kids and grandkids can be tested for the mutation (it's in the PROC gene). They should also be tested for clotting speed and protein C levels.

The outlook for people with mild protein C deficiency is good. If they do have a DVT, they'll need to go on blood-thinning drugs for a few months and be cautious about anything that increases the risk of clots (like sitting still for long periods of time).

Taking a long flight? Do these 5 exercises to lower your risk of deep vein thrombosis.

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