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Which vitamins do you really need to take? What foods can supercharge your energy? What fitness trends are smart, or silly? When is medical news really urgent, or overhyped? Find out from the straight-talking YOU Docs, who answer today's trickiest health questions.

Michael F. Roizen, MD

Michael F. Roizen, MD, is co-founder of RealAge, chief wellness officer at the Cleveland Clinic, and chairman of the RealAge Scientific Advisory Board.

Michael F. Roizen, MD

Mehmet C. Oz, MD

Mehmet C. Oz, MD, is a member of the RealAge Scientific Advisory Board and vice chairman of cardiovascular services, Department of Surgery, Columbia University Medical Center.

Mehmet C. Oz, MD

YOU Docs Daily

Will Traction Relieve Rib Cage Pain and Spondylosis?

Q. I have arthritis in my shoulders and relentless pain that radiates through my arms and triggers severe rib cage pain. I’ve had bypass surgery, but the rib pain sent me to the emergency room four times last month and there were no heart issues. My doctors don’t seem concerned about the pain, but it's awful. Can you help?
-- James, via e-mail

A. Talk about pains in the neck . . . this sounds to us like cervical spine arthritis (cervical Try this simple meditation to help sustain pain relief.)

We recommend two things: First, get a neck brace from the drugstore. Put it on, take a walk, and see if it helps. Second, get some new docs, including a back specialist. Yours aren't listening.

Discover which pain relievers work best for specific types of pain.

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