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Learn More: Back Pain

Learn More: Back Pain

Learn more about the risks and causes of low back pain, as well as how to prevent and treat it. Click on the issue below that concerns you. Or, take the free RealAge Back Pain Care and Risk Health Assessments for personalized recommendations.

Back Basics

What Is Low Back Pain?

Anatomy of the Back

When to Seek Medical Attention for Low Back Pain

Risks and Causes of Low Back Pain

Risks for Low Back Pain

Causes of Low Back Pain

Low Back Pain That Occurs with Other Symptoms

Seeking Professional Help for Low Back Pain

When to See a Doctor

What to Expect During a Medical Examination

Treatment

Back Pain First Aid

Exercising with Back Pain

Expectations of Professional Treatment

Nonprescription Pain Medications

Prescription Medications

Applications of Cold

Applications of Heat

Spinal Manipulation

Other Treatments

Relaxation and Stress Reduction

Psychiatric or Psychological Therapy

Physical Activity and Exercise

Prevention

Preventing General Low Back Pain

Preventing Low Back Pain While Walking

Preventing Low Back Pain While Standing

Preventing Low Back Pain While Sitting

Preventing Low Back Pain While Using a Computer

Preventing Low Back Pain While Driving

Preventing Low Back Pain While Sleeping

Preventing Low Back Pain While Lifting

Preventing Low Back Pain While Exercising

Preventing Low Back Pain with Corrective Shoe Inserts

The Effectiveness of Support Belts in Preventing Low Back Pain

Exercises to Prevent Low Back Pain

Relaxation and Stress Reduction Techniques

References

Go to Chronic Pain Management Center

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Healthy Advice

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Is Pain Making You Older?

Find out how pain affects your body and what you can do about it. More

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