Sprains and Strains Defined

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Learn More: Sprains and Strains

Learn how to tell the difference between sprains and strains, how to treat and prevent them, and when to see a doctor. Click on the issue below that concerns you. Or take the free RealAge Sprains and Strains Health Assessment for personalized recommendations.

Sprain vs. Strain

Symptoms

Common Causes and Areas of Injury

Self-Care

When to Call a Doctor

Ankle Rehabilitation

Knee Rehabilitation

Wrist Rehabilitation

Finger or Thumb Rehabilitation

Preventing Sports Injuries

Preventing Falls in the Home

References

Go to Common Ailments Center

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