Do you know your heart's worst enemies? Whether you inherited them from your relatives or developed them on your own through couch lounging and pastrami munching, you can learn how to defeat the risk factors that may be making your heart old before its time. All you need is a plan:
- Start saving your heart today -- with this live-younger action plan.
- Feed your heart -- find out what it likes and what it hates.
- Work it out -- give your heart a leg up with easy physical activity.
