The health information developed by RealAge is founded on the best medical and health
science research has to offer. Below are some of the frequently asked questions about
the science and philosophy behind RealAge. Click on a question to read the answer.
What is RealAge? |
RealAge is the biological age of your body, based on lifestyle, genetics, and medical history. Depending on how well you take care of yourself, your RealAge might be years younger -- or older -- than the calendar indicates. Calculate your RealAge by taking the patented RealAge Test for free. Once you know your RealAge, you’ll receive personalized recommendations, health information, and solutions to help make your RealAge younger.
Science is increasingly showing that certain health choices can slow and perhaps even reverse the rate of aging. Even choices made late in life make a difference. For example, people who exercise early in life, but quit, may show no longevity benefit. In contrast, people who start exercising in their 50s and 60s, or even later, show considerable benefit. |
