The health information developed by RealAge is founded on the best medical and health
science research has to offer. Below are some of the frequently asked questions about
the science and philosophy behind RealAge. Click on a question to read the answer.
How long do I have to follow my RealAge Plan? |
RealAge is not a short-term health solution, like so many diet fads that come and go. RealAge is a lifestyle that makes it easy for you to stick with a commitment for long-term health. That is why we recommend adopting RealAge strategies slowly, so you can integrate RealAge into your everyday routine. As quick as it is to begin noticing a RealAge benefit from adopting a new behavior -- about 90 days -- is also as quick as it is to lose the benefit if you choose not to continue.
Receive your own personalized RealAge Plan by taking the RealAge Test.
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