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Eat Smart

FEATURED »

Nutrition Boosters for Fruits and Veggies

Fresh fruits and vegetables are packed with nutrient goodness. Right? Turns out that might depend on how you treat them.

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from mockup

FOOD AND NUTRITION CENTER »

  • RealAge Rates the Best Breakfasts
  • Top 10 Foods for a Good Night's Sleep
Get Your Vitamins and Nutrients »

RECIPES »

More than 1,500 recipes to suit your taste -- and your waist!

Find Recipes »
Kitchen chopping board with knife and food?

Eat Smart, Eat Safe

Are you savvy about food safety? Find out how to keep foodborne bacteria well away from your plate.

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News from the Web »

  • Psychology Today: Attack of the Snacks
  • Newswise Medical News | Low-Calorie Sweeteners: Sweet and Safe
  • 'Mmm' hormone makes food look tasty - Diet and nutrition - MSNBC.com
  • Psychology Today: Eat Your Colors
  • Apples, apple juice shown to prevent early atherosclerosis

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Medical Disclaimer: All information on this site is of a general nature and is furnished for your knowledge and understanding only. This information is not to be taken as medical or other health advice pertaining to your specific health and medical condition.