Food and Nutrition Center

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The Fruit Your Skin Craves

If you're slathering on sunscreen through the winter months, good for you! Your skin still needs it even if it’s chilly outside.

And here’s something else you can do for your skin this season: Stock up on sweet, juicy oranges. The reason?

Eat the Good Fat First

Watching your weight? Well get this: Munching on the right starters before your meal may help you eat less overall -- and still feel full.

RealAge Rates the Best Breakfasts
Are You Drowning in Corn Oil?

Recipes »

In Season: Butternut Squash
Try it in this low-cal lasagna recipe.

News from the Web »

Twix and pizza " are these really diet foods? - Diet and nutrition- msnbc.com
The secret to surviving the holiday buffet - Diet and nutrition- msnbc.com
Diet: How to Bake Healthier Holiday Goodies | Newsweek Health | Newsweek.com
High-protein meals help heavy folks burn fat - Diet and nutrition- msnbc.com
UK Fast Food Chains Commit To Healthier Eating

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EAT UP!

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Healthful Midnight Munchies
Good News for Bacon Lovers!