Stop Smoking Center

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Stop Smoking Center

Successful quitting is almost always a step-by-step process, not a cold-turkey event! There are four steps:

Understanding your habit
Prepping to kick it
Breaking the habit
Enjoying life as an ex-smoker

GET READY TO QUIT

Drs. Roizen and Oz show you how to:

Let the Cleveland Clinic help you find stop-smoking success.

Stay focused and motivated as you walk through the quitting process using checklists and resources from one of the nation's top medical institutions.

3 Things That Make Quitting Much Easier

Find a Stop-Smoking Buddy and Join Our Quitters Club

Build a support system to keep you away from cigarettes for good! Join today.

YOU Can Quit Quizzes

Why Do You Smoke?»

How Cigarette-Dependent Are You?»

YOU Can Quit Smoking Plan»

THE YOU DOCTORS

YOU: Staying Young »
YOU: On a Diet »
Healthy YOU »

Need Someone to Talk To?

Pick up the phone
1-800-QUIT-NOW forwards you to live quitting counselors in your state.
Go to a meeting
Find one in your area at Nicotine Anonymous.

Medical Disclaimer: All information on this site is of a general nature and is furnished for your knowledge and understanding only. This information is not to be taken as medical or other health advice pertaining to your specific health and medical condition.

Drs. Roizen and Oz show you how to:

YOU Can Quit Smoking Plan »

Let the Cleveland Clinic help you find stop-smoking success.

Get Motivated »

3 Things That Make Quitting Much Easier

What Are You Really Smoking?»

Find a Stop-Smoking Buddy and Join Our Quitters Club

YOU Can Quit Quizzes

THE YOU DOCTORS

Need Someone to Talk To?