RealAge Benefit: Getting the right amount of antioxidants through diet or supplements can make your RealAge 6 years younger.

EDITOR'S PICK

Love this pitcher! Brew sun tea straight up, or infuse with fruits and herbs. Try orange-lavender-black tea, or lemon-thyme-oolong, or lime-mint-green. Great for flavored waters, too. Create dozens of beverages, and kick soda in the can. Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Maintaining your weight and body mass index at a desirable level can make your RealAge as much as 6 years younger.

EDITOR'S PICK

If following your RealAge shape-up-slim-down plan just isn't producing results, see your doc. Your thyroid may be out of whack. If so, The Thyroid Solution will offer insight into this small throat gland and help you kick-start your metabolism. Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Eating 5 servings of fruit a day can make your RealAge 1.4 years younger.

EDITOR'S PICK

Cantaloupe rinds and kiwifruit skins don't scare us. But pineapples? There's got to be a better way. There is! A member recommended this great gadget. It cores, slices, and frees the golden fruit from its prickly skin. And it leaves the shell intact for luau drinks by the pool! (Add paper umbrella.) Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Exercising regularly, expending at least 3,500 calories of energy a week, can make your RealAge 3.4 years younger.

EDITOR'S PICK

Quality doesn't have to mean high priced. These walking shoes prove the point. Consistently rated tops in support, cushioning, and durability, these sneaks will make today’s 10,000 steps seem effortless. Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Eating 5 servings of fruit a day can make your RealAge 1.4 years younger.

EDITOR'S PICK

Banana hangers aren't a gimmick. They protect against black spots and bruising from resting on hard surfaces. This one is counterbalanced by a basket below for other fruits or veggies -- so you can buy BIG bunches, now that they last longer. Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Patrolling your health can make your RealAge as much as 12 years younger.

EDITOR'S PICK

It's that time of year. Plants are blooming, birds are singing, and you are sneezing. Ugh! It's surprising that something that looks so scary to someone with nasal allergies might actually help. Butterbur has been used to help with allergies and may relieve migraines as well. Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Eating a low-fat diet -- and eating healthful unsaturated fats when you do eat fat -- can make your RealAge as much as 6 years younger.

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RealAge Benefit: Eating a diverse diet that includes 4 servings of fruit per day can make your RealAge as much as 4 years younger.

EDITOR'S PICK

We are what we eat, and what we eat makes us strong and healthy or weak and frail. ChefMD's Big Book of Culinary Medicine is finally here to help you turn your kitchen pantry into a medicine cabinet. Eat your way to a healthier you with the fantastic flavors this MD dishes out. Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Getting 400 international units of vitamin D and 1,200 milligrams of calcium per day can make your RealAge as much as 1.3 years younger.

EDITOR'S PICK

Scads of supplements, millions of multivitamins, and a plethora of proprietary blends. With all the bottles lining stores' shelves, how can anyone know what to select? This simple-to-understand guide will demystify vitamins and minerals, helping you choose what is best. Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Getting 700 micrograms of folate (folic acid) a day from your diet or a supplement can make your RealAge 0.8 years younger.

EDITOR'S PICK

Over 20 years ago, a town in northern California began a tradition of hosting the annual asparagus festival. This event has grown to over 600 vendors offering asparagus thousands of ways. And of course there are cooking contests! Where else would you get the best asparagus cookbook? Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Eating only healthful fat can make your RealAge 3.4 years younger.

EDITOR'S PICK

No cuisine in the world has more flavor and diversity than Mediterranean food -- it's predominant in 21 locations, including Spain, France, Italy, Greece, Israel, Egypt, and Morocco. Yum! The Mediterranean Prescription is all you need to incorporate its healthful and delicious foods into your diet of youth. Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Getting 6 to 8 hours of sleep per night can make your RealAge as much as 3 years younger.

EDITOR'S PICK

It's Thursday! You can see the weekend! Think you might use it to catch up on some ZZZs? A Good Night's Sleep will help you get out of debt to the sandman -- and make your dream of not being tired all the time a reality. Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Eating a diverse diet that includes 5 servings of vegetables per day can make your RealAge as much as 4 years younger.

EDITOR'S PICK

Many gadgets and appliances come our way. Few make it past testing to become an Editor's Pick. This electric steamer -- one of the most nutritious ways to cook veggies -- is one of the exceptions. You'll be amazed by how often you use it. Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Lifting weights for 10 minutes just 3 times per week can make your RealAge as much as 1.7 years younger.

EDITOR'S PICK

Strength training with simple equipment, like dumbbells, helps with all kinds of physical concerns and will turn your body into a calorie-burning machine! Toned muscles eat up calories before they can be stored in your hips, belly, and thighs. Tone and strengthen with Joel Harper's companion DVD to the Docs' new book. Add RealAge partner Amazon.com to your bookmark favorites.

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RealAge Benefit: Reducing your risk of diabetes by losing excess weight can make your RealAge half a year younger for each year you have tight control of blood sugar and blood pressure.

EDITOR'S PICK

The new, updated YOU: The Owner's Manual is THE reference guide to your body and how to keep it strong and healthy. Chock-full of quizzes, FAQs, and great recipes, its sole goal is to help you live a younger life. Add RealAge partner Amazon.com to your bookmark favorites.

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