More to Lose
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More to Lose Center


If you've got 100 or more pounds to lose, we've got the tools to help you start pushing the numbers in a healthier direction.

  1. Get support -- with the "100+ pounds" message boards.
  2. Don't blame yourself -- diet failure isn't your fault.
  3. Know your body -- find out why you eat.
  4. Think ahead -- learn how to plan better meals.
A Word From Dr. Roizen

A Word from Dr. Roizen


It's hard to forget about body fat. You see it when you get dressed, get washed, and get jiggy. Now, find out what you can't see...

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RealAge Healthy Eating Eat More to Lose Weight VideoRealAge Healthy Eating Eat More to Lose Weight Video
Discover how with these healthy eating tips.

BUDDY UP »

Ready to lose more? Good for you! Now, stay the course with some diet buddies. RealAge 100+ Pounds Support Group
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YOU Can Do It!

"I still have a long way to go, but I'm going to do it!" Get inspired by the story of Kimberly's journey to better waist management.