REALAGE TIP
The antioxidant action of polyphenols, such as those found in red grapes, gets lots of credit for protecting the heart. But can you name any of them?
If you're up on your health reading, you might recognize these tongue twisters: resveratrol, quercetin, and catechin. Red wine has these polyphenols in abundance. You'll also find them in a less concentrated form in whole red grapes and red grape juice.
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