REALAGE TIP
Chopped, sautéed, roasted, or caramelized . . . onions liven up the flavor of your foods and boost your cancer-fighting defenses.
The bonus: Onions are a low-calorie veggie bursting with flavonoids, vitamin C, and chromium. Why not make an-onion-a-day a habit? If teary eyes stop you, chill the onion before cutting. Stinky fingers a problem?
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