REALAGE TIP
True, tomatoes are rich in lycopene. But which kind has more: red ones or orange ones?
Trick question. You see, although red tomatoes do typically have more lycopene than orange ones, you can get more of the stuff from some orange varieties because their kind of lycopene is more bioavailable.
Luscious Lycopene
Lycopene comes in lots of different forms, some of which are easier for your body to absorb than others.
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