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10 Reasons to Hop to It

Jumping rope. Some of us haven't done it since schoolyard days.

But here are the top 10 reasons you should jump rope like you did in third grade -- besides the fact that it will make you feel like a kid again! (see below ↓)

Top 10 Reasons to Jump Rope

RopeSport: The Ultimate Jump Rope Workout
Do it to warm up.

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armagan60
2 of 2 people found this helpful.
5/20/2008 12:57:03 AM

Eat as much fruit and fresh (not cooked) vegetables as you can daily to reserve your enzyme income. 
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