REALAGE TIP

When It Comes to Eating Fat, Go Long

Check out this natural, easy, and enjoyable way to keep your hunger in check: Eat long, liquid fats.

This type of fat helps turn off hunger signals and sate your appetite, so you eat less overall. Invite a few to every meal.

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How do you keep hunger at bay later in the day?

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joy_joy_emt

3 of 3 people found this helpful.

5/30/2008 11:17:35 AM

calves don't use all four of their stomachs at first, when they start to ruminate-eat grass they need all four. Calves nurse until Momma weans them at about 3-4 months. Normal bovine weigh up to 1200 lbs.
Fast weigh gain in beef cattle comes from higher calorie feed (corn) with less area to move around (less exercise)

cyndi_mt

11 of 13 people found this helpful.

5/27/2008 2:31:33 PM

Good one, omnivore4ever! veggie1984, yes you're a grown-up now, but try to remember that he who builds the website can make up the rules. Try to play nice.

clownfish

24 of 29 people found this helpful.

5/26/2008 6:21:06 PM

Cod liver oil is a good source of vitamin D. It also plays a protective role in autoimmune diseases..at least I have found it very, very helpful!!

soledad

43 of 45 people found this helpful.

5/26/2008 4:13:43 PM

Never go shopping on an empty stomach. You will buy all the wrong food.

wellness-c...

21 of 26 people found this helpful.

5/26/2008 4:02:14 PM

Protein Snacks - The Power of Protein
protein-based shakes, meals and snacks help to curb appetite in two ways: Protein digestion happens slowly, helping your stomach feel fuller, longer. With the right amount of protein daily, hunger control happens naturally. You feel healthy and satisfied as you slim down more easily than you ever imagined possible.

omivore4ever

19 of 25 people found this helpful.

5/26/2008 12:33:11 PM

Actually, veggie1984, humans are also the only species on the planet to bake bread. That makes us clever, not insane. Humans were also eating various forms of the milk of other animals long before there were factory farms, lobbyists, government bureaus, etc. to promote it...because we're opportunistic omnivores by nature and very, very clever. Both of these characteristics have helped to put and keep humans at the top of the planet's food chain for thousands of years...and kept us growing stronger, smarter, taller, more numerous and longer-lived in general.

veggie1984

7 of 24 people found this helpful.

5/26/2008 11:18:29 AM

Actaully, Seamus, no cow's milk is low fat (or fat free). Cow's milk, by nature, turns a tiny calf into a 2,000 pound adult cow! It's meant to be super fattening, by nature (and fill a cow's 4 stomachs, in addition to making it grow exponentially).

Humans are the ONLY species on the planet to drink b.reast milk as an adult, and the only species on the planet drinking the b.reast milk of ANOTHER species! It's insane, when you think about it!

Why do we drink cows' milk? Because the dairy industry pays hundreds of millions of dollars annually in buying out the government and advertising to us to tell us we "need" it! Don't be a fool!

If you're interested in learning more about what you're consuming, I looove the informative book Skinny B!tch by Rory Freedman and Kim Barnouin. So incredibly informative it will make your head spin!

P.S. Thanks RealAge, for censoring what us informed adults write. Sooo helpful.

[Edited by veggie1984 on 5/26/2008 11:20:39 AM]