7/13/2006
"Can you hear me now?" is taking on new meaning.
If you've ever suspected that the popular earbud headphones -- which place the sound of music in the ears -- might have a deafening effect, you had it right.
5/27/2007
Top off your Memorial Day picnic with this healthy, zesty Yellow Pepper Relish recipe.
12/15/2006
Whether you're a gym newbie or simply free-weight phobic, get this: Your own body is all you need to build muscle and strengthen bones.
1/18/2005
A New Year's resolution to avoid overindulging in alcohol may help your heart beat more steadily.
9/21/2006
If your friends and family are far away, it might break your heart -- literally.
5/12/2005
The best nutrition plans are ones that count calories, not carbs.
12/29/2005
Finish up those autumn apples. They're good for your brain.
10/12/2005
Throw back three shots of orange juice every day for maximum health benefits.
5/4/2005
Pairing veggies with avocado may help you get the full power of your produce.
1/10/2006
Fiery peppers may hold cancer prevention powers.
Capsaicin, the compound in chili peppers that gives them their heat, may help protect against liver cancer, according to a recent study in which capsaicin helped kill cancerous liver cells.
7/24/2007
Mentally challenging tasks require you to be "on." When your brain is stuck on "off," here's what to do:
Skip the trip to the local java joint.
2/9/2007
One of the easiest ways to strengthen your abdominal muscles -- and support your back -- is through good posture.
9/14/2005
Your morning glass of juice may be a brain saver.
Drinking fruit or vegetable juice at least three times per week may lower a person's risk of Alzheimer's disease, a recent study suggests.
1/16/2006
Sliced chicken breast may be the sandwich filling of choice for warding off colon polyps.
8/7/2006
Shell out. It's good for your heart.
Need an excuse to splurge on crab legs, crab salad, or a cold crab cocktail on a hot summer night?
5/1/2005
Do yourself a favor: forgive someone.
Recent research suggests that people who let go of a grudge may experience less pain, anger, anxiety, and depression and may be more content than people who are unable to forgive.
2/20/2005
Meditation could pave the pathway to a more organized mind.
9/8/2005
A little strength training may help relieve achy hip pain.
2/1/2007
Chopped, sautéed, roasted, or caramelized . . .
11/17/2006
To predict your future, you're better off checking your earlobes for creases than your palms for life lines.
3/2/2005
The small, fuzzy kiwifruit may pack a big punch when it comes to heart health.
8/29/2006
E.T., phone home -- and ask for some disinfecting wipes, pronto.
3/7/2006
If you're taking aspirin daily to improve your cardiovascular health, your gender may alter the benefit somewhat.
1/14/2007
Is your New Year's resolution to lose a few (or quite a few) pounds?
4/9/2007
You don't have to pour red wine on your Cheerios to get the heart-healthy goodness of resveratrol in the morning.
