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Docs Daily Blog
Reverse an Afternoon Slump
Scientists call it the postprandial dip, the post-lunch dip, or the secondary sleep gate. You call . . . Read More »

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REALAGE TIP
A Sweet Treat That Protects Your Smile
Here’s a sweet treat that may actually be good for your teeth: dates . . .  Read More »
RECIPES
Recipes Deliciously Healthy Dishes
Recipes to make your RealAge younger. Dig in!
FOOD BITES BLOG
8 Surefire Ways to Avoid Thanksgiving Weight Gain
If Thanksgiving usually has you secretly loosening your belt before the pumpkin pie is served, . . . Read More »
Banish Heartburn:
Delicious holiday meals should replay in your mind, not your chest. The RealAge Heartburn Center has heartburn-free meal ideas!
Dr. Roizen Dr. Michael Roizen is part of a new obesity health education initiative, the "Moment is Now. Here is the Truth." campaign.

     Learn More »
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