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or the same as your calendar age?
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■ A list of what’s making you younger or older

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NEW BEAUTY BOOK!
The Mind-Beauty Connection
By RealAge Expert Amy Wechsler, MD

■   Get Younger, Healthier Skin
■   How to Reverse "Stress Aging" 		Mind-Beauty Connection
Buy now.
Docs Daily Blog
What to Eat for Workout Energy
If you have less energy at the end of your usual workout than a solar panel in the rainforest, you . . . Read More »

THE YOU DOCS
■  Hear Dr. Oz on Oprah & Friends
■  Tune in to Dr. Roizen's
YOU: The Owner's Manual Radio Show.
REALAGE TIP
An Easy Fix for Foot Pain
If foot pain is throwing a wrench in your daily plans, there’s a simple solution that could get you back to high-stepping . . .  Read More »
RECIPES
Recipes Deliciously Healthy Dishes
Recipes to make your RealAge younger. Dig in!
FOOD BITES BLOG
Spice Up Your Day -- and Your Health
The irresistible aroma and pungent flavor of ginger perks up everything from carrot soup to . . . Read More »
Banish Heartburn:
Delicious holiday meals should replay in your mind, not your chest. The RealAge Heartburn Center has heartburn-free meal ideas!
Dr. Roizen Dr. Michael Roizen is part of a new obesity health education initiative, the "Moment is Now. Here is the Truth." campaign.

     Learn More »
BRAIN GAMES
Brain Games
    ■  NEW! Brainteasers
    ■  Sudoku
    ■  Brainpower Quiz

You Docs Questions