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My RealAge Test

My RealAge is

See My Results

Your RealAge is a quick scientific calculation of how young or old your body thinks you really are.

Update My RealAge Test

Healthy Advice

The Science Behind The Test Meet Our Panel of Medical Experts Top 12 Ways to Grow Younger

Health Tests

Take a Self-Check Assessment

Learn More About Your Health

Assessments

ADHD Allergies Diabetes Eye Health Heart Disease Headache/Migraine JointAge Menopause MouthAge Osteoporosis Rheumatoid Arthritis See All

Check Out These

What’s Causing Your Back Pain? Is Your Joint Pain Arthritis? What's Your Risk of a Heart Attack? These Things Killing Your Knees? Is Your Workout Paying Off? Are Your Eyes Aging Normally? See All

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Check your risk for deadly diseases like cancer & heart disease through annual Life Line screenings. They're simple, painless and just might save your life! More

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Home > Diet & Weight Loss > Top 10 Things to Know About Belly Fat

Top 10 Things to Know About Belly Fat

By RealAge

1. Belly Fat is Worse Than Other Fat

2. Dropping Belly Fat Isn't Just a Calorie Game

3. Certain Condiments Can Make Belly Fat Vanish

4. Sitting Promotes Belly Fat

5. A Thousand Crunches Won't Do the Trick

6. Green Tea Has a Special Belly-Busting Effect

7. TV Remotes Have a "Bye-Bye Belly Fat" Button

8. You Really Can Blame Your Boss/Sister/Loud Upstairs Neighbor

9. Flat-Belly Success is Measured in Inches, Not Pounds

10. You Really Can Eat More and Still Shrink Your Belly

Top 10 Things to Know About Belly Fat

Condiments, crunches, or driving: Which one helps reduce belly fat? Boost your belly IQ and your spare tire may vanish. By RealAge

9. Flat-Belly Success is Measured in Inches, Not Pounds

Ditch the scale in favor of a tape measure. This is a better way to monitor belly fat because everybody's weight tends to fluctuate a little from day to day. Watch your successes rack up with this waistline tracker.

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Hula Hooping Isn't Just Child's Play

5 Good Reasons to Get Your Body Pumped Up

Yoga Your Way to Better Sleep

Simple Ways to Add Exercise to Your Day

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Look! Hot Topics Now:

More to Lose?

Top 10 Things to Know About Belly Fat

Top 10 Things to Know About Belly Fat

Condiments, crunches, or driving: Which one helps reduce belly fat? Boost your belly IQ and your spare tire may vanish. By RealAge

9. Flat-Belly Success is Measured in Inches, Not Pounds

Move It

Hula Hooping Isn't Just Child's Play

5 Good Reasons to Get Your Body Pumped Up

Yoga Your Way to Better Sleep

Simple Ways to Add Exercise to Your Day

Move It

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