
You know the pain of migraines. You know it can be excruciating, and exhausting, and even debilitating. Its time to stop migraines from throwing off your daily life. By partnering with your healthcare team -- specifically your neurologist or pain specialist -- you can better manage your migraines and maybe prevent some of them from happening in the first place.
Add a specialist to your treatment team.
(Inquire about options in your area.)
(Inquire about options in your area.)
- A neurologist diagnoses and treats nervous system disorders, including diseases of the brain, spinal cord, nerves, and muscles. A neurologist typically performs a range of tests in an effort to identify the source of your headaches and migraines.
- A pain specialist, or pain-medicine doctor, is an expert at diagnosing the cause of pain and then treating it. Anesthesiologists, neurologists, and neurosurgeons most frequently specialize in pain management.
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Tell your doc your headache history.
(Fill this out before you go.)
(Fill this out before you go.)
- How often do you have migraines?
- How long do your headaches usually last?
- What type of headache do you usually have (mild, moderate, severe, cluster)?
- Are you aware of anything, like these common triggers, that may bring on your headaches/migraines?
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Describe your headache pain and symptoms.
(Fill this out before you go.)
(Fill this out before you go.)
Take your headache journal with you, and share it with your healthcare team. If you arent keeping a journal, nows the perfect time to start.
- On which side of your head is the pain usually located?
- How would you describe the pain of your worst headaches (stabbing, throbbing, etc.)?
- Do you have any other symptoms that occur with your migraines (nausea, light or noise sensitivity, etc.)?
- What medications or self-care steps do you typically take to relieve your migraine symptoms?
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Ask your doc about other treatment options.
(Take notes at your appointment.)
(Take notes at your appointment.)
Be sure to reveal all medications that you are currently taking, and explain any changes in your medical history.
- What other medication options are available, and what are the benefits and risks of each?
- Are you a candidate for cosmetic treatments for migraine, such as injections or surgical procedures?
- Should you make any changes to your daily routine to reduce your migraine pain?
- Should you consider any alternative treatments (acupuncture, massage, etc.)?
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