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    The Ultimate Antiaging Smoothie - Page 7

    By RealAge
    7 of 9

    The Ultimate Antiaging Smoothie

    Whip up this fancy, frothy bev, just like the stars drink, but without the stratospheric price tag. Get full recipe here. By RealAge

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    Fish oil

    How much: 3 200-milligram capsules, broken
    How come: Provides an extra dose of omega-3 fatty acids to keep your heart, brain, and eyes healthy; unkink your joints; help fight some cancers; relieve depression; calm monthly cramps; and glam-up your skin and hair.
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