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Delicious High-Calcium Recipes
Made with foods and ingredients naturally high in calcium, these recipes make it easy to make sure you’re getting ample amounts of this important mineral in your diet.
Scrambled Egg Burritos
These scrambled egg burritos are high in calcium and make a nutritious breakfast, lunch, or dinner. More |
Grilled Chicken Caesar Salad
This light chicken Caesar salad recipe is lower in fat and calories but high in protein and calcium. More |
Athenian Orzo
This hearty Mediterranean pasta recipe is high in calcium and can be served as a main course or as a simple side without the shrimp. More |
High-Calcium Frothy Hot Chocolate
This hot chocolate recipe makes the perfect high-calcium treat on a chilly day. More |
Vegetarian Reubens with Russian Dressing
Stuffed with delicious sauteed vegetables, melted Swiss cheese, and light Russian dressing, these incredible sandwiches whip up in a flash with this high-calcium recipe. More |
Endive and Pomegranate Salad
Topped with juicy mandarin oranges, crunchy pomegranate seeds, creamy avocado slices, and cooked shrimp, this salad is high in calcium and makes a beautiful first course. More |
High-Calcium Mushroom Risotto Recipe
This low-fuss whole-grain risotto recipe can bake in the oven and needs very little supervision or stirring. More |
Key Lime Pie Recipe
Take your taste buds on a trip to Key West with this lightened-up calcium-rich treat. More |
