Easy Low-Sodium Recipes
You won’t miss an ounce of fabulous flavor with these outstanding low-sodium recipes.
Skillet-Seared Tomatoes with Melted Gruyere
Pair ripe tomato slices with your favorite cheese to prepare this simple and savory low-sodium snack. More
Banana-Kiwi Salad
Get a taste of the tropics with this nontraditional low-sodium salad recipe that mixes fruit, veggies, and fresh herbs in a low-sodium shallot vinaigrette. More
Low-Sodium Recipe for Roasted Tomato Soup
This light and simple soup is bursting with fresh roasted-tomato flavor. More
Pineapple-Raspberry Parfaits
Got 5 minutes? That’s all the time you need to whip up this delightfully simple recipe for a low-sodium sweet treat. More
EatingWell’s Low-Sodium Tuna Melt
For a fraction of the fat, calories, and sodium –- and the same great taste as the classic sandwich –- enjoy this lightened-up approach to the tuna melt. More
Tarragon Chicken Recipe
String beans and wild rice are the perfect partners for this low-sodium recipe for chicken breasts with creamy tarragon sauce. More
Sweet and Sour Tofu
Cut some of the salt in Chinese food with this low-sodium sweet-and-sour recipe. More
Goat Cheese Pesto
Try a different approach to pesto with this low-sodium recipe that uses goat cheese instead of parmesan. More
Cajun Pecan-Crusted Catfish
In this low-sodium recipe, crushed cornflakes and pecans create a perfectly crisp skin on these spicy battered catfish fillets. More
Low-Sodium Parsley Smashed New Potatoes
Mixed with simple ingredients like yogurt, scallions, and fresh herbs, these smashed potatoes can be served alongside almost any main dish. More
Chili-Rubbed Tilapia with Asparagus and Lemon
The secret to this delicious, low-sodium fresh fish recipe is to use just a simple, zesty, low-salt spice on these tilapia fillets. More
Lemon Verbena Cheesecake
This creamy cheesecake recipe, laced with lemon and verbena, is the perfect low-sodium finish to any meal. More
