Managing High Cholesterol
Improving your cholesterol numbers requires a complete treatment plan. Try these 12 strategies, from working with your doctor to following healthy lifestyle habits.
Cholesterol and Heart Disease
Discover how high cholesterol can raise your heart disease risk, plus what you can do to lower it. More
7 Questions About Cholesterol
When it comes to lowering your cholesterol, knowledge is power. We've got answers to 7 common queries about cholesterol. More
Tips for Doctor Visits
Prepare for your appointments so you can partner with your doctor to improve your cholesterol. More
Cholesterol Drugs
Your doc may prescribe medication to lower your cholesterol. Here are 5 questions you should ask about it. More
Make Meds Work Harder
Use these 4 strategies to make your cholesterol medication work even better. More
Cholesterol Diets
What you eat can go a long way toward improving your numbers. Try these three cholesterol-lowering diets. More
10 Cholesterol-Friendly Foods
Some of the most powerful cholesterol-lowering tools are in your kitchen. Add these eats to your low-cholesterol diet. More
Comfort Foods (Yes!)
Can burgers, lasagna, and other favorites stay on the table? Discover 8 ways to make comfort foods part of a low-cholesterol diet. More
Shop Smart
Next time you go grocery shopping, add some of these cholesterol-lowering foods to your cart. More
How Exercise Helps
Learn how physical activity lowers “bad” cholesterol (LDL) and boosts "good" cholesterol (HDL). More
Be More Active
You don't have to be a gym rat to lower your cholesterol. Even everyday activities can help improve your numbers. More
Your Unique Treatment Plan
Managing cholesterol isn't a one-size-fits-all solution. Consider these factors to tailor a strategy that works best for you. More
