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    8 Ways to Lose Weight and Improve Cholesterol

    Losing weight can do wonders for your waistline and your cholesterol levels.

    By RealAge
    1 of 9

    8 Ways to Lose Weight and Improve Cholesterol

    Losing weight can do wonders for your waistline and your cholesterol levels. By RealAge

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    Lose Weight, Improve Cholesterol

    If you're overweight, you're not doing your cholesterol any favors. A higher percentage of body fat -- especially around your waist -- can increase bad-for-you LDL cholesterol and triglycerides, and dampen production of good-for-you HDL cholesterol. But lose even a few pounds, and your cholesterol will improve.
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