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    9 Easy Ways to Stress Less

    Simple steps to manage stress -- and your cholesterol

    By RealAge
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    9 Easy Ways to Stress Less

    Simple steps to manage stress -- and your cholesterol By RealAge

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    Stress is bad for your overall well-being, including your cholesterol, but small changes to your everyday routine can help reduce stress. From aromatherapy to chewing gum (really!) to walking, here are 9 speedy tension-relievers. (Here's how stress may be messing with your cholesterol.)
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