How to Lower Your Cholesterol
Get the latest heart health information and learn how a few simple changes to your diet can help you naturally lower your cholesterol. With delicious recipes, simple snacks and lifestyle tips, you can learn how to lower your cholesterol and enjoy life to the fullest.
For Cholesterol Control, Try This: Healthy Hummus Recipe
In your diet to reduce cholesterol, include garbanzo beans. Start improving your cholesterol profile today. More
How to Lower Cholesterol Naturally with Almonds
Learn about the link between almonds and cholesterol. Improve your cholesterol profile with this tasty nut. More
For Cholesterol Health, Trade Sugar for These
In your diet to reduce cholesterol, enjoy the health benefits of berries in place of processed sugar. More
Lower Your Cholesterol Naturally with This
Look for foods with plant stanols and sterols. Lower LDL cholesterol with these tasty foods and heart-healthy recipes. More
Lowering Cholesterol Naturally with a PB&J
Next time you're yearning for something rich and creamy, here's an almost guilt-free indulgence your ticker will love: peanut butter. More
Eat This Healthy Snack for Lower LDL Cholesterol
The health benefits of apples include lowering your cholesterol. For a healthy cholesterol level, grab an apple and enjoy. More
Reduce LDL Cholesterol with Plant Sterols and Stanols
Include foods with plant sterols in your diet to reduce cholesterol. Plant sterols and stanols aid in cholesterol control. More
Reduce LDL with These Cholesterol-Lowering Supplements
Learn the link between calcium and cholesterol. Find the answer to, "How much calcium do I need?" More
Steamed Veggies or Raw Veggies for Healthy Cholesterol?
For cholesterol control, steamed veggies may be more effective. Also learn what organic fruits and vegetables are worth the price. More
12 Choices for Preventing Heart Attacks
Discover a dozen easy ways to reduce cholesterol, lower blood pressure, and prevent a heart attack. More
Try Low-Carb Noodles for Healthy Cholesterol
This noodle recipe is healthy and tasty. And noodles made from the konjac plant will give you the health benefits of fiber. More
Include This in Your Heart-Health Diet
Learn how to prevent blood-clot formation and lower your cholesterol. And for healthy arteries, enjoy the health benefits of this oil. More
