Mind Their Moods
Do you know a child who's been feeling sad or out of sorts? Make sure it doesn't spiral into something deeper.
According to a recent study, nearly 10% of teens have had an episode of depression in the past year. What's worse, many teens aren't getting treatment, which puts them at risk for substance abuse, eating or sleep disorders, obesity, and even suicide. If you suspect a child is depressed, talk with him or her about your concerns and seek professional help as soon as possible.
Depression is often disguised by other problems and can be especially tricky to recognize in adolescents, since it can show up as irritability, anger, and frustration. Having trouble sleeping, eating, socializing, and functioning at school are other potential warning signs. Depression also can affect kids' personal hygiene and how they care for themselves. A pediatrician can do an initial exam to determine if the depression may be the result of a physical problem or if a teen needs to be referred to a mental health professional, such as a psychiatrist or a psychologist, for diagnosis and treatment.
Fortunately, depression is treatable. Medication, psychotherapy, counseling, and exercise can be highly effective. And working with a mental health professional can provide kids with specific coping skills to help them stay healthy now and in the future.
