With the huge number of options available for managing fibromyalgia, it can be tough knowing where to begin. Choosing from the dozens of available fibromyalgia medications, determining the most effective self-care remedies, and knowing what lifestyle changes will work best for you may feel confusing at times. Although it's certainly important to try everything possible until you get better control of your fibromyalgia pain and fatigue, you may feel less overwhelmed if you start off with baby steps. Craft a simple fibromyalgia treatment plan that includes a handful of initial strategies, and then add other treatment and self-care options from there. And reexamine your plan frequently.
Last reviewed on: May 2012
